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Entries in W8 Loss Wednesday (6)
W8 Loss Wednesday #6 - A Ride-Along and a Movie (plus bonus!)
This was a light week, which meant I got heavier. I have to first read the Buff Dad book before I can apply it, right? So that's all I did up until Sunday. I started the Buff Dad program in earnest on Monday. That means Fury saves the day again by producing his own movie for your enjoyment: Playmobil: The Ultimate Battle.
Don't forget to check out my W8 Loss Wednesday buddies:
PG @ AnnoyinglyBoring.com
Scott Townsend @ W8LossWednesday.Blogspot.com
And for those of you who missed it (which is pretty much everyone, since BlogTalkRadio was having technical difficulties during our broadcast!), I have the recorded version of my radio interview from Soapbox Radio. Soapbox Mom told me last night that there were actually 22 callers waiting on the line trying to talk to me! And I know a bunch of you hung out in the chat room waiting an entire hour for the sound to come on. WOW. I DO feel like a rockstar. Thank you ALL, whoever you are! (and it was totally cool that Secret Agent Mama and Kimmylyn did manage to get through). And if that didn't convince you to waste a good hour listening to me talk about myself, Mr Lady joins us for the last 15 minutes or so. And she reveals the origins of her name (I knew that would convince you).
Don't forget to check out my W8 Loss Wednesday buddies:
PG @ AnnoyinglyBoring.com
Scott Townsend @ W8LossWednesday.Blogspot.com
And for those of you who missed it (which is pretty much everyone, since BlogTalkRadio was having technical difficulties during our broadcast!), I have the recorded version of my radio interview from Soapbox Radio. Soapbox Mom told me last night that there were actually 22 callers waiting on the line trying to talk to me! And I know a bunch of you hung out in the chat room waiting an entire hour for the sound to come on. WOW. I DO feel like a rockstar. Thank you ALL, whoever you are! (and it was totally cool that Secret Agent Mama and Kimmylyn did manage to get through). And if that didn't convince you to waste a good hour listening to me talk about myself, Mr Lady joins us for the last 15 minutes or so. And she reveals the origins of her name (I knew that would convince you).
BusyDad
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EmailW8 Loss Wednesday #5 - Seize the (Cheat) Day
To really appreciate success, you have to fail. And when you fail, at least enjoy it to the fullest. Newcastle anyone?
Don't forget to check out my W8 Loss Wednesday buddies:
PG @ AnnoyinglyBoring.com
Scott Townsend @ W8LossWednesday.Blogspot.com
Don't forget to check out my W8 Loss Wednesday buddies:
PG @ AnnoyinglyBoring.com
Scott Townsend @ W8LossWednesday.Blogspot.com
W8 Loss Wednesday #4 - The Return of Fury
After much negotiation, management has reached a tentative agreement with Fury, who had earlier in the week initiated a general strike against W8 Loss Wednesday and its subsidiaries. We are happy to say that he is back. For now.
Don't forget to check out my W8 Loss Wednesday buddies:
PG @ AnnoyinglyBoring.com Scott Townsend @ W8LossWednesday.Blogspot.com
Don't forget to check out my W8 Loss Wednesday buddies:
PG @ AnnoyinglyBoring.com Scott Townsend @ W8LossWednesday.Blogspot.com
W8 Loss Wednesday #3 - Runnin' with BD
My Forrest Gump moment. Just me running... and running... and running. And then weighing in. How did I do in the 6 lb. Showdown? Place your bets...
Don't forget to check out my W8 Loss Wednesday buddies:
PG @ AnnoyinglyBoring.com
Scott Townsend @ W8LossWednesday.Blogspot.com
Don't forget to check out my W8 Loss Wednesday buddies:
PG @ AnnoyinglyBoring.com
Scott Townsend @ W8LossWednesday.Blogspot.com
W8 Loss Wednesday #2 - The Fury Diet
Move over Atkins. And screw your South Beach. I'm on the Fury Diet.
See how my W8 Loss Wednesday compatriots are doing:
PG @ AnnoyinglyBoring.com
Scott Townsend @ W8LossWednesday.Blogspot.com
See how my W8 Loss Wednesday compatriots are doing:
PG @ AnnoyinglyBoring.com
Scott Townsend @ W8LossWednesday.Blogspot.com
W8Loss Wednesday - Into the Fray I Go
For those of you who have been keeping up with W8Loss Wednesday over at PG's AnnoyinglyBoring and Scott Townsend's W8LossWednesday blogs, you may have noticed that it's been a 2-man race for the past 3 months. That's because I was extremely successful at convincing myself that I didn't need no stinkin' competition to keep me in shape. Well if I was doing so well, this wouldn't have happened:
Fury is watching TV in our room as I pass by, looking for a T-shirt.
“Hey dad you look strong!”
Flexing juuust a little, I turn around.
“Thanks Fury!”
“...and fat in the front.”
Wait up guys! Right behind ya...